WHAT IS POWER WALKING?

Power Walking is walking at a brisk pace. The strengthening muscle exercises done in between make sure you burn more fat and create more muscle tone.

If done properly, power walking can be a wonderful and low impact cardiovascular exercise method.

Recent studies have shown that power walkers can burn as many calories as distance runners!

The results are phenomenal!

POWERWALKINGCLUB CAN VASTLY IMPROVE YOUR LIFESTYLE!

You do not need to lift heavy weights in a gym, or run 10 miles per day to stay fit! Did you know that performing exercises using just your own body weight can create similar benefits? By performing the exercises, we incorporate into our lessons and training on a regular basis, you will see your body transform! The exercises we use were carefully chosen as a great compliment to the cardiovascular activity of power walking.

Each lesson is a bit different, you get to be with other people and make new friends in a beautiful outdoor setting, and no two lessons are exactly the same!

Powerwalkingclub @ Facebook

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Powerwalkingclub is in Nederland.
3 days ago
Powerwalkingclub

Nieuw, Powerwalkingclub nu ook in Rijswijk.
Wil je ook een betere gezondheid, conditie, afvallen, meer energie en powerr!
Meld je snel aan voor een gratis vrijblijvend proefles via www.powerwalkingclub.com locatie Rijswijk.
All it takes is a first step!
#rijswijk #powerwalkingclub #powerwalking #healthy ... See MoreSee Less

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Powerwalkingclub
6 days ago
Powerwalkingclub

Nieuwe Power Walking Trainers= Nieuwe locaties!
Binnenkort in Finland (Turku), Rijswijk, Staphorst, Spanje (Barcelona) en Koog aan de Zaan.
Blijf website Powerwalkingclub volgen met de nieuwe locaties! Ook kan je aanmelden voor een gratis proefles op één van de 100+ locaties binnen Nederland.
www.powerwalkingclub.com
All it takes is a first step!
#powerwalkingclub #powerwalking #mindfulwalking #healthyliving #worldwide ... See MoreSee Less

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I need this kind of group in Valrico,FL Powerwalkingclub

Ik zie Annekien. Uit mijn stal. Staphorst power💪

Powerrr!!

Powerwalkingclub
3 weeks ago
Powerwalkingclub

Het is gezellig met Powerwalkingclub 🤩
www.powerwalkingclub.com
All it takes is a first step!
#powerwalkingclub #powerwalking #healthy #mindfulwalking ... See MoreSee Less

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